{"id":10379,"date":"2020-11-21T14:15:09","date_gmt":"2020-11-21T14:15:09","guid":{"rendered":"http:\/\/indiasupermarkt.ch\/?post_type=product&#038;p=10379"},"modified":"2024-05-04T21:06:05","modified_gmt":"2024-05-04T21:06:05","slug":"eddoes","status":"publish","type":"product","link":"https:\/\/indiasupermarkt.ch\/de\/produkt\/eddoes\/","title":{"rendered":"Eddoes"},"content":{"rendered":"<p>Eddoes, ein weniger bekanntes Wurzelgem\u00fcse, das mit Taro verwandt ist, zeichnet sich durch seinen hohen N\u00e4hrwert und seine Vielseitigkeit in verschiedenen Gerichten aus. Im Gegensatz zu ihrem Cousin, dem Taro, sind Eddoes kleiner und haben einen nussigeren Geschmack, was sie zu einer interessanten Erg\u00e4nzung des Speiseplans macht.<\/p>\n<h3>Ern\u00e4hrungsphysiologische Vorteile<\/h3>\n<ul>\n<li><strong>Komplexe Kohlenhydrate:<\/strong> Eddoes sind vollgepackt mit komplexen Kohlenhydraten und bieten eine stabile Energiequelle. Diese Eigenschaft macht sie zu einer gesch\u00e4tzten Zutat in vielen tropischen Di\u00e4ten.<\/li>\n<li><strong>Ballaststoffe:<\/strong> Der hohe Gehalt an Ballaststoffen in Ehedosen unterst\u00fctzt die Verdauung, hilft bei regelm\u00e4\u00dfigem Stuhlgang, beugt Verstopfung vor und f\u00f6rdert ein gesundes Darmmilieu.<\/li>\n<li><strong>Resistente St\u00e4rke:<\/strong> Eddoes enthalten resistente St\u00e4rke, die f\u00fcr das Gewichtsmanagement und die Blutzuckerkontrolle von Vorteil ist. Diese Art von St\u00e4rke ahmt die Wirkung von l\u00f6slichen Ballaststoffen nach und verbessert die Gesundheit des Stoffwechsels.<\/li>\n<li><strong>Vitamine und Mineralien:<\/strong> Sie sind reich an Vitamin C, Vitamin B6 und Kalium, st\u00e4rken das Immunsystem, unterst\u00fctzen die Gesundheit des Gehirns und den Stoffwechsel und sorgen f\u00fcr einen gesunden Blutdruck und eine gesunde Muskelfunktion.<\/li>\n<\/ul>\n<p>bieten mit ihrem einzigartigen N\u00e4hrwertprofil eine Reihe von gesundheitlichen Vorteilen. Ihre komplexen Kohlenhydrate liefern lang anhaltende Energie, w\u00e4hrend ihre Ballaststoffe und resistente St\u00e4rke die Gesundheit der Verdauung und das Wohlbefinden des Stoffwechsels f\u00f6rdern. Dar\u00fcber hinaus tragen die darin enthaltenen Vitamine und Mineralstoffe zur allgemeinen Gesundheit bei, was sie zu einer wertvollen Erg\u00e4nzung jeder Ern\u00e4hrung macht.<\/p>\n<p>\u00c4hnliche Produkte - <a href=\"https:\/\/indiasupermarkt.ch\/de\/produkt\/cassava\/\">Maniok<\/a>,<a href=\"https:\/\/indiasupermarkt.ch\/de\/product\/attieke-2\/\">Attieke \u2013 Depot Yussuf<\/a>,<a href=\"https:\/\/indiasupermarkt.ch\/de\/produkt\/yoki-farofa-tradicional\/\">Yoki Farofa Traditionell<\/a><br \/>\nF\u00fcr weitere Informationen besuchen Sie unsere <a href=\"https:\/\/indiasupermarkt.ch\/de\">Homepage<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>1Kg<\/p>\n<p><span style=\"color: #993300;\">DIESES PRODUKT IST NUR IM SHOP ERH\u00c4LTLICH.<\/span><\/p>","protected":false},"featured_media":20192,"comment_status":"open","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_joinchat":[]},"etheme_brands":[],"product_brand":[],"product_cat":[525],"product_tag":[],"class_list":{"0":"post-10379","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-vegetable-fruits","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Eddoes<\/title>\n<meta name=\"description\" content=\"Enhance your tropical diet with eddoes, the root vegetable loved for its versatility and complex carbohydrates. 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