{"id":10424,"date":"2020-11-23T14:22:57","date_gmt":"2020-11-23T14:22:57","guid":{"rendered":"http:\/\/indiasupermarkt.ch\/?post_type=product&#038;p=10424"},"modified":"2024-05-04T21:06:58","modified_gmt":"2024-05-04T21:06:58","slug":"bitter-gourd","status":"publish","type":"product","link":"https:\/\/indiasupermarkt.ch\/de\/produkt\/bitter-gourd\/","title":{"rendered":"Bitterk\u00fcrbis"},"content":{"rendered":"<p>Der Bitterk\u00fcrbis, der in einigen Regionen auch als \"Bittermelone\" bekannt ist, zeichnet sich durch seinen unverwechselbaren Geschmack und seine beeindruckenden gesundheitlichen Vorteile aus, die ihn von anderen Gem\u00fcsesorten abheben. Sein einzigartiges Geschmacksprofil und sein N\u00e4hrstoffgehalt machen ihn zu einer wertvollen Erg\u00e4nzung der Ern\u00e4hrung weltweit.<\/p>\n<h3>Ern\u00e4hrungsphysiologische Vorteile<\/h3>\n<ul>\n<li><strong>Fasern:<\/strong> Bitterk\u00fcrbis ist reich an Ballaststoffen, die die Verdauung unterst\u00fctzen, einen regelm\u00e4\u00dfigen Stuhlgang f\u00f6rdern und Verstopfung vorbeugen.<\/li>\n<li><strong>Vitamine:<\/strong> Er ist reich an Vitamin C, das das Immunsystem st\u00e4rkt, und an Vitamin A, das f\u00fcr die Sehkraft und die Gesundheit der Haut wichtig ist. Bitterk\u00fcrbis enth\u00e4lt auch Vitamin B3 (Niacin), das f\u00fcr den Stoffwechsel und die allgemeine Gesundheit wichtig ist.<\/li>\n<li><strong>Mineralien:<\/strong> Dieses Gem\u00fcse enth\u00e4lt Kalium, das f\u00fcr die Gesundheit des Herzens und die Regulierung des Blutdrucks wichtig ist. Au\u00dferdem liefert es Zink, das das Immunsystem und die Wundheilung unterst\u00fctzt.<\/li>\n<li><strong>Antioxidantien:<\/strong> Bitterk\u00fcrbis ist reich an Antioxidantien, die vor Zellsch\u00e4den sch\u00fctzen und das Risiko chronischer Krankheiten verringern.<\/li>\n<\/ul>\n<p>In summary, it&#8217;s contributes significantly to health with its high fiber content, vitamins, minerals, and antioxidants. Despite its bitter taste, its nutritional advantages make it a worthy addition to a healthy diet. Integrating bitter gourd into meals can enhance overall health, supporting everything from digestion to immune function.<\/p>\n<p>\u00c4hnliche Produkte - <a class=\"LinkSuggestion__Link-sc-1gewdgc-4 cLBplk\" href=\"https:\/\/indiasupermarkt.ch\/de\/produkt\/papaya_\/\" target=\"_blank\" rel=\"noopener\">Papaya<\/a>,<a href=\"https:\/\/indiasupermarkt.ch\/de\/produkt\/mango\/\">Mango<\/a>,<a href=\"https:\/\/indiasupermarkt.ch\/de\/produkt\/chayote-aus-costarica\/\">Chayote Aus Costarica<\/a><br \/>\nF\u00fcr weitere Informationen besuchen Sie unsere <a href=\"https:\/\/indiasupermarkt.ch\/de\">Homepage<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>1Kg<\/p>\n<p><span style=\"color: #ff0000;\">DIESES PRODUKT IST NUR IM SHOP ERH\u00c4LTLICH.<\/span><\/p>","protected":false},"featured_media":20211,"comment_status":"open","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_joinchat":[]},"etheme_brands":[],"product_brand":[],"product_cat":[525],"product_tag":[],"class_list":{"0":"post-10424","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-vegetable-fruits","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Bitter Gourd<\/title>\n<meta name=\"description\" content=\"Looking for a nutritional powerhouse? Bitter Gourd is packed with fiber, aiding digestion and preventing constipation. Buy now at india supermarket!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/indiasupermarkt.ch\/de\/produkt\/bitter-gourd\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bitter Gourd\" \/>\n<meta property=\"og:description\" content=\"Looking for a nutritional powerhouse? Bitter Gourd is packed with fiber, aiding digestion and preventing constipation. 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