{"id":8516,"date":"2020-07-31T15:11:48","date_gmt":"2020-07-31T15:11:48","guid":{"rendered":"http:\/\/indiasupermarkt.ch\/?post_type=product&#038;p=8516"},"modified":"2024-05-04T20:50:34","modified_gmt":"2024-05-04T20:50:34","slug":"dudhi","status":"publish","type":"product","link":"https:\/\/indiasupermarkt.ch\/de\/produkt\/dudhi\/","title":{"rendered":"Dudhi"},"content":{"rendered":"<p>Dudhi, auch Flaschenk\u00fcrbis genannt, hebt sich durch seinen hohen N\u00e4hrwert und seinen gesundheitlichen Nutzen von anderen Gem\u00fcsesorten ab. Dieser vielseitige K\u00fcrbis bringt essentielle N\u00e4hrstoffe auf den Tisch und bereichert jede Ern\u00e4hrung, in die er integriert wird.<\/p>\n<h3>Ern\u00e4hrungsphysiologische Vorteile<\/h3>\n<ul>\n<li><strong>Kalorienarm:<\/strong> Dudhi ist kalorienarm und hilft so bei der Gewichtskontrolle. Sein hoher Wassergehalt f\u00f6rdert au\u00dferdem die Hydratation.<\/li>\n<li><strong>Ballaststoffe:<\/strong> Als reichhaltige Quelle f\u00fcr Ballaststoffe verbessert Dudhi die Gesundheit der Verdauung, erleichtert einen regelm\u00e4\u00dfigen Stuhlgang und hilft, Verstopfung zu vermeiden.<\/li>\n<li><strong>Vitamine und Mineralien:<\/strong> Sie liefert Vitamin C, das das Immunsystem st\u00e4rkt und antioxidativ wirkt. Dudhi ist auch reich an B-Vitaminen, insbesondere an Vitamin B5 (Pantothens\u00e4ure), das f\u00fcr Stoffwechselvorg\u00e4nge wichtig ist. Au\u00dferdem liefert sie Kalium, das f\u00fcr die Aufrechterhaltung eines gesunden Blutdrucks und einer gesunden Muskelfunktion wichtig ist.<\/li>\n<\/ul>\n<p>Neben seinem N\u00e4hrwertprofil ist Dudhi f\u00fcr seine k\u00fchlende Wirkung bekannt und wird in der traditionellen Medizin h\u00e4ufig bei hitzebedingten Beschwerden eingesetzt. Die Aufnahme von Dudhi in die Ern\u00e4hrung kann die allgemeine Gesundheit f\u00f6rdern, da es die Fl\u00fcssigkeitszufuhr und die Verdauung unterst\u00fctzt und wichtige N\u00e4hrstoffe liefert. Mit seinem niedrigen Kaloriengehalt und seinem Reichtum an lebenswichtigen Vitaminen und Mineralien ist Dudhi eine nahrhafte und feuchtigkeitsspendende Wahl f\u00fcr alle, die ihre Ern\u00e4hrung bereichern wollen.<\/p>\n<p>\u00c4hnliche Produkte - <a class=\"LinkSuggestion__Link-sc-1gewdgc-4 cLBplk\" href=\"https:\/\/indiasupermarkt.ch\/de\/produkt\/cassava\/\" target=\"_blank\" rel=\"noopener\">Maniok<\/a>,<a class=\"LinkSuggestion__Link-sc-1gewdgc-4 cLBplk\" href=\"https:\/\/indiasupermarkt.ch\/de\/produkt\/papaya_\/\" target=\"_blank\" rel=\"noopener\">Papaya<\/a>,<a class=\"LinkSuggestion__Link-sc-1gewdgc-4 cLBplk\" href=\"https:\/\/indiasupermarkt.ch\/de\/produkt\/green-banana\/\" target=\"_blank\" rel=\"noopener\">Guineos Gr\u00fcne Bananen<\/a><br \/>\nF\u00fcr weitere Informationen besuchen Sie unsere <a href=\"https:\/\/indiasupermarkt.ch\/de\">Homepage<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>1KG<\/p>\n<p><span style=\"color: #ff0000;\">DIESE PRODUKTE SIND NUR IM SHOP ERH\u00c4LTLICH<\/span><\/p>","protected":false},"featured_media":19734,"comment_status":"open","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_joinchat":[]},"etheme_brands":[],"product_brand":[],"product_cat":[525],"product_tag":[],"class_list":{"0":"post-8516","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-vegetable-fruits","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Dudhi<\/title>\n<meta name=\"description\" content=\"Boost your health and manage weight effectively with Dudhi, the versatile gourd known for its nutritional value. 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