Sweet potatoes, known for their vibrant color and sweet flavor, offer numerous health benefits, making them a valuable addition to any diet. Rich in vital nutrients, they are unique in terms of flavor and nutritional makeup.

  • Complex Carbohydrates: Sweet potatoes are an excellent source of complex carbohydrates, providing long-lasting energy. This makes them ideal for sustained fuel throughout the day.
  • Dietary Fiber: High in dietary fiber, sweet potatoes support digestive health. They help maintain regular bowel movements, prevent constipation, and contribute to a healthy gut microbiota.
  • Vitamins and Minerals: Rich in vitamins and minerals, sweet potatoes contain vitamin A, vitamin C, and manganese. Vitamin A is crucial for eye health and immune function, vitamin C acts as an antioxidant, and manganese plays a role in metabolism and bone health.
  • Antioxidants: It’s are loaded with antioxidants, including beta-carotene, which gives them their orange color. These compounds protect the body from oxidative stress and inflammation, reducing the risk of chronic diseases.

In summary, They offer a wealth of health benefits, from boosting digestive health to providing essential vitamins and minerals.

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Weight 1 kg

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  • Economy: 3-5 working days
  • Priority: 2-3 working days
  • Pickup at the store: Free

Weight

Economy

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Up to 2Kg CHF7.00 CHF9.00
Up to 10Kg CHF10.00 CHF12.00
Up to 30Kg CHF19.00 CHF21.00
Up to 32Kg CHF26.00 CHF30.00
Up to 40Kg CHF29.00 CHF33.00
Up to 60kg CHF38.00 CHF42.00
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