5 Avocado rich Products you should try

An avocado is a bright green fruit with a large pit and dark leathery skin. They’re also known as alligator pears or butter fruit. Avocado rich products are a great source of vitamins C, E, K, and B-6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. They also provide lutein, beta-carotene, and omega-3 fatty acids. Moreover, it is prior ingredient to some products. The most popular variety is the Hass avocado. Awesome Avocado products you have to try are available at our Indian supermarket Zurich/ Indian supermarket/ Indian shop Geneva.

What are the 5 awesome products of Avocado?

• Avocado Juice: It is an easy thing to do and the juice can be enhanced by adding as many different ingredients as one wishes. Mixing the avocado juice with almond, soy milk, as well as full fat cow’s milk will make it creamy. You can buy the ready juices from Indian supermarket.
• Avocado Sauce: Ripe avocado fruits are first sorted and graded into categories based on their physical properties such as size, shape, weight and color to ensure one ends up with uniform quality.
  The fruits are then washed in clean chlorinated water, and cut in half with a knife. The chlorine in the water helps to lower microbial load on the surface of the fruits. Remove seeds and the skin and pulp the avocados to make a homogeneous paste using a blending machine.
• Avocado Oil: It is readily available at Indian market.
• Avocado Powder: A 100% Natural powder that preserves all of the avocado´s nutrition (we do not use any additives). With all the same great taste, smell, color, texture, vitamins, minerals (and oils) of the original fruit. You can instantly reconvert it into avocado pulp just by adding cold water.
• Avocado frozen halves: It is also readily available at markets.

Awesome Benefits of Avocado

Avocado is an unique fruit. This fruit is prized for its high nutrient value and is added to various dishes due to its good flavor and rich texture. It is the main ingredient in guacamole. This is coming with 160 calories, 2 grams of protein and 15 grams of healthy fats. Although it contains 9 grams of carbs, 7 of those are fiber, so there are only 2 net carbs, making this a low-carb friendly plant food.

Avocado oil can be used for cooking, hair and the skin. Avocado oil is a heart-healthy oil, high in oleic acid, which is an unsaturated fat. It contains vitamin E and also helps the body absorb other fat-soluble vitamins. Avocado oil is low in LDL, or “bad,” cholesterol, and high in HDL, or “good,” cholesterol. You can by very similar to home-made Avocado Oil at our online Indian grocery.

In Addition, Avocado oil is high in oleic acid, a type of fatty acid. It allows the oil to absorb deeply into the skin. You can use avocado oil to help soften and soothe very dry, chapped skin. All you need to is massage a small amount into the skin.  

They strengthen the immune system and protect against free radicals. They also act against internal inflammation, such as arthritis or gastritis. Regular consumption of avocado seeds makes it harder for viruses and bacteria to take root in our body. Under these temperatures, the product can have a shelf-life of 18—20 months. It takes a day or two when refrigerated after removal from cold storage.

Now buy specially the cosmetics from tapioca hidratada/ Indian grocery Switzerland/ buy Indian grocery online/ gari du togo and get the benefits.