4 incredible benefits of Curry Powder

Are you using fine curry powder? Do you think making curry is good for health? Here all your doubts will be vanished like smoke. Curry powder is a mixture of spices with a bright golden hue and a complex flavor. It can be made with a variety of spices, usually including turmeric, coriander, cumin, fenugreek, and additionally chili pepper. Other common additions are ginger, black pepper, mustard seeds, curry leaves, as well as fennel seeds. You can buy bunch of varieties at our Indian supermarket Zurich/ Indian supermarket/ Indian shop Geneva.

What are the 4 incredible benefits of Curry powder?

1.  Reducing inflammation

Turmeric is the key here. People in Asia use his wonder spice for centuries in Ayurvedic medicine to help treat inflammation, pain as well as rheumatoid arthritis. Scientific studies also appear to support the idea that turmeric’s active ingredient curcumin is a powerful antioxidant and lowers levels of two inflammation-causing enzymes. Some experts even suggest its powers rival ibuprofen.

But it’s not just turmeric that’s fighting the good fight inside your body after a curry. A cocktail of spices is helping your tummy, with black pepper great for relieving gas and promoting stomach acid, bay leaves and cumin known as digestion helpers, cinnamon soothing diarrhoea and vomiting, while coriander is kind to upset stomachs.

2. Fighting cancer

Again, that feisty little curcumin could help to prevent or treat cancers, including prostate, breast, skin and colon cancer.

A small study on patients with precancerous changes in different organs seemed to show that curcumin could stop these changes from developing into cancer. There’s also evidence that certain cancers are less common in countries where people eat curcumin daily over long periods

Other research also indicates that curcumin could even kill existing cancer cells, possibly in conjunction with chemotherapy.

3. Combating Alzheimer’s disease

Because of curcumin’s powerful antioxidant properties, it helps prevent and treat diseases including Alzheimer’s, Parkinson’s and multiple sclerosis.

It also stimulates the immune system to eliminate the amino acids that make up this plaque, thereby reducing cognitive decline and the chances of Alzheimer’s disease.

4. Antibacterial Activity

A final beneficial element found in the majority of curry powder throughout the world is coriander, which has a well-researched penchant for fighting off bacterial infections, particularly E. coli, and other severely damaging intestinal infections. Therefore, eating a healthy amount of curry powder can increase the health of your digestive system, and keep your immune system strong in its defense against bacterial agents.

Moreover, apart from the above-mentioned benefits, there are several more ways in which curry powder can help you maintain your wellness. It can contribute towards lowering blood sugar levels, improving overall brain health, and boosting your digestive system.

In addition, it also contains antibacterial and antifungal properties that have some additional set of health benefits to offer. Most of the Indian groceries serve all sorts of Indian curry powders. If you want to try the classic Indian curries, just book a table at Indian restaurant. But cooking at home with your hand is the better option to get all these benefits directly. Additionally, To get all these incredible benefits just order all curry powders at our at tapioca hidratada/ Indian grocery Switzerland/ buy